Long and lean pilates with Jenifer DelPozo

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Long and lean pilates workout with Jenifer DelPozo.

 

Step inspired workout by Sasa Nocerino #1

Step workout.
 

ABS workout by Sasa Nocerino

Get the abs you want.
 

Step inspired workout by Sasa Nocerino #2

An advanced step, dance workout using leg and arm movements.
 

Abs and booty pilates workout with Jenifer DelPozo

Focus on your abs and butt.